Now that I have this nifty spreadsheet for foody stuff, I should have no problem copying what I have recorded on here! Yay!
Protein juice drink: 330 cal
Whole wheat tortilla: 210 cal
Hummus: 140 cal
1 cup grapes: 150 cal
Pasta: 210 cal
Cheese: 115 cal
Chicken: 100 cal
TOTAL: 1255 cal
Workout stuff:
Elliptical: 40 min.
Sit-ups: 30
Apparently, according to this website, I burned 2,166 calories throughout my entire day. It’s a neat site; it calculates the amount of calories burned in just about every activity .. including sitting. Lol. 2,166 seems pretty high to me. Maybe next time I’ll be more conservative with my minute estimates.
